potential benefits of molecular hydrogen
According to breast cancer survivor and medical doctor Jill Carnahan:
“Molecular hydrogen has so many wonderful potential benefits and is a straightforward and easy supplement that everyone should think about adding to their day.”1
Whilst lots of doctors and scientists will list the many potential benefits of hydrogen, they can usually be summarised into 4 main evidence based potential benefits, which are listed below:
1. It can give you energy by boosting your mitochondria and supporting your metabolism,2,3
2. It is anti-inflammatory and it may help to reduce pain (for example symptoms of arthritis),4,5
3. It acts as a selective antioxidant and supports your body’s antioxidant system, thus protecting you from harmful free radicals,6,7 and
4. It can speed up sport-related recovery.8
Studies listing the potential benefits can be found in the resources section below. The studies are reviewed and discussed in podcasts, videos and articles. Links to these can be found on the H2 in the media page.
According to Dr Kelly Halderman:
“The widespread benefits of molecular hydrogen are irrefutable.
Peer reviewed articles and studies have shown molecular hydrogen to reduce oxidative stress and inflammation.
Studies have been conducted on 170+ human diseases and conditions including Cancer, Diabetes, Rheumatoid Arthritis, Autoimmune disease, Parkinson’s, Alzheimer’s, Autism, Bipolar, Schizophrenia & IGT.
In addition to helping with existing conditions, molecular hydrogen can support the body to avoid susceptibility to diseases and conditions.
It is truly one of the best health-promoting, anti-aging tools you can use.”9
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