Hydrogen Tablets – Hydrotab

Firstly, we recommend that you speak to your health professional in order to see if Hydrogen Rich Water (HRW) could help you. We then recommend that you spend your money wisely by buying a small 30 tablet bottle of Molecular Hydrogen, consume a single tablet glass of Hydrogen Rich Water per day and see how you respond. Note that the tablets deliver a 5 times greater dose of Hydrogen than the Hydrogen Water Generators, so it’s generally a good idea to start with the tablets.

You should be able to determine if it’s working by how you feel. Take it for at least two weeks. Increase the dose to two tablets a day if you do not feel anything. Some can take a couple of weeks to feel something, so we generally recommend that people take Molecular Hydrogen for at least two weeks before they draw any conclusions. Please contact us if you have concerns in this area.

Sometimes the potential benefits can be major for example your sleep may improve and you may feel like you have more energy, or they can be subtle, for example you may feel a little less "stiff and sore" after exercise or you may feel a little less inflamed.

Everyone is different. Some people respond well to HRW and can feel the benefit instantly, Others can take a couple of weeks to feel something, so we generally recommend that people take Molecular Hydrogen for at least two weeks before they draw any conclusions and, Unfortunately, a small minority of people don't feel anything and don’t respond to HRW at all. If you are not responding to HRW then you may want to think about how much you’re taking.

Unfortunately, Molecular Hydrogen is a relatively new health product and there isn't a lot of guidance or agreed standards on the minimum daily dose. Whilst there are no clear formal guidelines on dosing, most people start by taking one tablet first thing in the morning on an empty stomach and see how they feel. The optimal dosage is dependent on things like: How big you are? Generally the bigger you are the more Hydrogen you may need, for example a 100 kilogram man may require two tablets per day whilst a 60 kg woman may only require one tablet. How old are you? Generally the older you are the greater your level of inflammation and oxidative stress, so someone in their 60’s may require a greater amount of HRW than someone in their 30’s. How hard you're exercising? Generally the more you exercise the more HRW you will need. How stressful your life is? Generally those who have a greater degree of stress in their lives may require a higher dose of Hydrogen. So, someone who works long hours, or eats a lot of processed food may require more HRW than someone who works normal hours and eats mainly real “whole” foods. How good your health is? Someone who has good health and doesn’t have a chronic illness or get sick very often will require less Hydrogen than some who has a chronic illness or frequently gets sick.

No special vessel needed! Its simplicity is brilliant: Just drop a tablet in a glass of water and wait until the HydroTab has fully dissolved into millions of nano H2 bubbles. Some people may like to use a clear glass so they can easily see if the tablet is dissolved. No need for a closed lid container, special hardware, or transportation worries. Drink immediately for maximum effect.

HydroTab molecular hydrogen tablets leave water with a smooth, fresh mouth feel that customers say tastes lighter and fresher than plain water. The magnesium can leave a mild metallic for some users, but so mild as to not be off putting. Some people may take it with their lemon juice and water first thing in the morning, or just with water. Others may like to sweeten by adding Stevia drops to their Hydrotab hydrogen rich water. (This is sold in our shop too.) It is all personal preference.